The solid weight Sunny bar is small and comfortable enough for all gyms and pets. Features hard chrome plated steel of 152.4 cm threaded ends, helping to secure panels when raised. Weighing only 5.4kg, it gives the user the option to push as heavy or as light according to proportions Physical and mental benefits: Lifting weights makes you stronger, allowing you to do things with less effort, and thus boosts your confidence level in your skin. You will improve your productivity due to the more energy you will gain when you weight training. Positive mood and sleep habits will improve with regular training as well. When you are raised, you increase the bone density which is necessary to prevent some diseases. If you want to speed up your metabolism, increase the weight Safety: One of the most important aspects of lifting is the ability to achieve a firm, tight, firm, firm grip in a good position. The scratching on the bars allows your hand to hold the penis firmly. Chrome threaded sleeve strap holds up to 113kg. These weight plates are secured with star-closed hoops to prevent them from slipping during a workout Full body workout: Perform a full body workout in the comfort of your home. Exercises such as back squats, front squats, top squats, zero squats, dissolving squats, leg raises, ledge arrays, bend rows, bench presses, scrubs, top dressings, bandages, bandages, and electric bandages will provide fast and effective results.