2 – Piece Lifting Straps (Brand : York Fitness)

• YORK FITNESS LIFTING STRAPS 60257 Improve your grip and protect your hands when lifting.
• York Fitness Weightlifting Straps improve your grip and protect your hands when lifting.
• Easy to use, the straps help to support the wrists and take most of the work off your forearms.
• For any barbell exercise where grip becomes a factor like deadlifts, rows, pull-ups or pull-downs, the last thing you need is your grip slipping.
• York Weightlifting Straps help you lift for longer with more efficiency helping you develop your strength

How to use the Straps:

• Find the loop and slide the other end through and then slide it onto your wrist.
• Position the strap down the side of your palm (not over the top of your hand).
• Tighten the fit by pulling the strap to securely fit.
• With your hand close to the barbell push the strap underneath the bar with your thumb and grab the strap with your forefingers to wrap around.
• Tighten and repeat until the total length is wrapped around the barbell.
• You’re ready to lift.