Board dimensions: 212x48x72 cm Folded dimensions: 150x48x72 cm Boxed dimensions: 150x57x73cm Payload: 150 kg Product weight: 60 kg WATER DRAWING TOOL is a kind of very effective cardial fitness equipment, improves user's health status and heart function, strengthens muscles, improves blood circulation. There is a water aspirator in the package, this makes it very easy to drain and fill the water. Instruction manual Put your feet on the platform and fix them, do not use bare feet. Please initially set the resistance to the lowest level. Hold the handle, but do not over tighten it. Bend your knees to your chest, lower your upper body slightly forward, Have your hands and chest up, do not hunch over. Put your strength on your feet and legs, bend your upper body back 30 ° and pull the arm. Finally, stretch your arms forward, bend your knees to pull yourself forward, move forward, return to the original position. secure-shopping-icon100% Secure Payment (Your data is always protected) genuine-icon100% Genuine Product support-iconCash on Delivery available-COD support-iconEasy return policy (On eligible products) free-shipping-iconFree Shipping (on AED 100 and Above)