Multi Home Gym

pecifications: DuraFirmTM Pads: High-density, top grade DuraFirm pads with lumbar support provide ultimate comfort and prevent lower back strain. Lat Pull down / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower Fats. 210 Lb Alloy Steel Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state-of-the-art nylon bushings for super smooth and quiet operation. Includes: lat bar, straight bar, Utility Strap and Ab / Triceps Strap,full-size workout poster with step-by-step instructions. Leg Extension / Leg Curl Station: When you’re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals Adjustable Chest Press Station: Bio mechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position hand grips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Floor Space Dimensions: 62”L x 57”W x 83”H / 156 x 144 x 212cm